Contact Us

Message Us

Contact Us

(407) 278-7087

shifthappens@shift110.com

195 S. Westmonte Dr. Suite 1124

Altamonte Springs, FL, 32714

Hours

Mon: 5am – 10am, 5pm -8pm

Tue: 5am – 10am, 5pm – 8pm

Wed: 5am – 10am, 5pm – 8pm

Thu: 5am – 10am, 5pm – 8pm

Fri: 5am – 10am, 5pm – 6pm

Sat: 8 am – 10am

Sun: 8am – 10am

Strength

High Intensity Functional Training